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	<title>EFGF mom's Blog</title>
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	<description>Earth Friendly and Gluten Free starter's guide</description>
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		<title>EFGF mom's Blog</title>
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		<item>
		<title>My Gluten Free Pantry Chex Cereal (part 2)</title>
		<link>http://efgfmom.wordpress.com/2012/01/25/my-gluten-free-pantry-chex-cereal-part-2/</link>
		<comments>http://efgfmom.wordpress.com/2012/01/25/my-gluten-free-pantry-chex-cereal-part-2/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:37:02 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chex]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[on the go]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1391</guid>
		<description><![CDATA[I use Chex to make breading or bread crumbs for chicken or the top of casseroles (or hot dishes if you are from Minnesota). I like to use the Chex recipe website to find fun ways to vary the tastes. My kids love to make crazy mixed up Chex- just open the pantry and let [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1391&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://efgfmom.files.wordpress.com/2012/01/2012-january-037.jpg"><img src="http://efgfmom.files.wordpress.com/2012/01/2012-january-037.jpg?w=225&#038;h=300" alt="" title="2012 January 037" width="225" height="300" class="alignleft size-medium wp-image-1392" /></a></p>
<p>I use Chex to make breading or bread crumbs for chicken or the top of casseroles (or hot dishes if you are from Minnesota).</p>
<p>I like to use the <em><strong><a href="http://http://www.chex.com/Recipes/GlutenFree.aspx" target="_blank">Chex recipe website </a></strong></em>to find fun ways to vary the tastes.  My kids love to make crazy mixed up Chex- just open the pantry and let them start mixing any and everything into a baggie or as I would prefer a reusable storage device!</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/category/recipes/'>Recipes</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/baking/'>baking</a>, <a href='http://efgfmom.wordpress.com/tag/celiac/'>celiac</a>, <a href='http://efgfmom.wordpress.com/tag/cereal/'>cereal</a>, <a href='http://efgfmom.wordpress.com/tag/chex/'>chex</a>, <a href='http://efgfmom.wordpress.com/tag/desserts/'>desserts</a>, <a href='http://efgfmom.wordpress.com/tag/eating-out/'>Eating out</a>, <a href='http://efgfmom.wordpress.com/tag/food/'>food</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/tag/on-the-go/'>on the go</a>, <a href='http://efgfmom.wordpress.com/tag/snacks/'>snacks</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1391/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1391/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1391/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1391/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1391/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1391/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1391/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1391/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1391&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">2012 January 037</media:title>
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	</item>
		<item>
		<title>My Gluten Free Pantry &#8211; Chex Cereals</title>
		<link>http://efgfmom.wordpress.com/2012/01/24/my-gluten-free-pantry-chex-cereals/</link>
		<comments>http://efgfmom.wordpress.com/2012/01/24/my-gluten-free-pantry-chex-cereals/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:31:51 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chex]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[General Mills]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1388</guid>
		<description><![CDATA[I decided I needed to do a little back to basics by sharing what I keep in my pantry and why. I love cereal and 1-don&#8217;t want to pay for most gluten free brands and 2- don&#8217;t want to have to go to my local coop to stock up. I buy Chex. I can get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1388&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://efgfmom.files.wordpress.com/2012/01/2012-january-034.jpg"><img src="http://efgfmom.files.wordpress.com/2012/01/2012-january-034.jpg?w=300&#038;h=225" alt="" title="2012 January 034" width="300" height="225" class="alignleft size-medium wp-image-1389" /></a>I decided I needed to do a little back to basics by sharing what I keep in my pantry and why.  I love cereal and 1-don&#8217;t want to pay for most gluten free brands and 2- don&#8217;t want to have to go to my local coop to stock up.</p>
<p>I buy Chex.  I can get at all the local grocery stores (Target for me), on sale and in 5 different flavors.  Rice, Corn, Chocolate, Cinnamon and Honey.</p>
<p>I can eat it for breakfast or create fun snacks and desserts using it.</p>
<p><strong><em><a href="http://http://www.glutenfreely.com/" target="_blank">www.glutenfreely.com</a> </em></strong>is operated by General Mills and provides great recipes.</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/category/recipes/'>Recipes</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/baking/'>baking</a>, <a href='http://efgfmom.wordpress.com/tag/celiac/'>celiac</a>, <a href='http://efgfmom.wordpress.com/tag/cereal/'>cereal</a>, <a href='http://efgfmom.wordpress.com/tag/chex/'>chex</a>, <a href='http://efgfmom.wordpress.com/tag/desserts/'>desserts</a>, <a href='http://efgfmom.wordpress.com/tag/food/'>food</a>, <a href='http://efgfmom.wordpress.com/tag/general-mills/'>General Mills</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/tag/snacks/'>snacks</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1388/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1388&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">2012 January 034</media:title>
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	</item>
		<item>
		<title>Have you heard of&#8230; the Zero Waste House</title>
		<link>http://efgfmom.wordpress.com/2012/01/15/have-you-heard-of-the-zero-waste-house/</link>
		<comments>http://efgfmom.wordpress.com/2012/01/15/have-you-heard-of-the-zero-waste-house/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 20:11:00 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Earth Friendly]]></category>
		<category><![CDATA[eco friendly]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[no trash]]></category>
		<category><![CDATA[Recycle]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[repurpose]]></category>
		<category><![CDATA[Reuse]]></category>
		<category><![CDATA[upcycle]]></category>
		<category><![CDATA[zero waste home]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1383</guid>
		<description><![CDATA[click here to see their blog They are an inspiration! Wish I had that dedication and will power! Filed under: Earth Friendly Tagged: Earth Friendly, eco friendly, environment, green, house, no trash, Recycle, Reduce, repurpose, Reuse, upcycle, zero waste home<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1383&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://zerowastehome.blogspot.com/" target="_blank">click here to see their blog</a><br />
</strong></em><br />
They are an inspiration!  Wish I had that dedication and will power!</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/earth-friendly/'>Earth Friendly</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/earth-friendly/'>Earth Friendly</a>, <a href='http://efgfmom.wordpress.com/tag/eco-friendly/'>eco friendly</a>, <a href='http://efgfmom.wordpress.com/tag/environment/'>environment</a>, <a href='http://efgfmom.wordpress.com/tag/green/'>green</a>, <a href='http://efgfmom.wordpress.com/tag/house/'>house</a>, <a href='http://efgfmom.wordpress.com/tag/no-trash/'>no trash</a>, <a href='http://efgfmom.wordpress.com/tag/recycle/'>Recycle</a>, <a href='http://efgfmom.wordpress.com/tag/reduce/'>Reduce</a>, <a href='http://efgfmom.wordpress.com/tag/repurpose/'>repurpose</a>, <a href='http://efgfmom.wordpress.com/tag/reuse/'>Reuse</a>, <a href='http://efgfmom.wordpress.com/tag/upcycle/'>upcycle</a>, <a href='http://efgfmom.wordpress.com/tag/zero-waste-home/'>zero waste home</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1383/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1383/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1383/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1383/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1383/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1383/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1383/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1383/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1383&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Gluten Free 50% off deal!!!!!  Only good through tomorrow</title>
		<link>http://efgfmom.wordpress.com/2012/01/04/gluten-free-50-off-deal-only-good-through-tomorrow/</link>
		<comments>http://efgfmom.wordpress.com/2012/01/04/gluten-free-50-off-deal-only-good-through-tomorrow/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:11:15 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten freely]]></category>
		<category><![CDATA[living social deal]]></category>

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		<description><![CDATA[Living social deal Glutenfreely.com Filed under: Gluten Free Tagged: celiac, deal, food, Gluten Free, gluten freely, living social deal<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1381&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.livingsocial.com/deals/203942-50-to-spend-on-gluten-free-products" target="_blank"></a></p>
<p>Living social deal  Glutenfreely.com</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/celiac/'>celiac</a>, <a href='http://efgfmom.wordpress.com/tag/deal/'>deal</a>, <a href='http://efgfmom.wordpress.com/tag/food/'>food</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-freely/'>gluten freely</a>, <a href='http://efgfmom.wordpress.com/tag/living-social-deal/'>living social deal</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1381/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1381/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1381/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1381/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1381/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1381/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1381/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1381/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1381&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Lakewinds Natural Food &#8211; January 2012 flyer</title>
		<link>http://efgfmom.wordpress.com/2012/01/04/lakewinds-natural-food-january-2012-flyer/</link>
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		<pubDate>Thu, 05 Jan 2012 00:06:25 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
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		<category><![CDATA[Minneapolis]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Pamela's]]></category>
		<category><![CDATA[rice crackers]]></category>
		<category><![CDATA[St Paul]]></category>
		<category><![CDATA[Twin Cities]]></category>
		<category><![CDATA[Wayzata]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1379</guid>
		<description><![CDATA[Just got my monthly flyer from Lakewinds &#8211; there are some good gluten free deals Edwards Rice snaps $2.59 ($1 off), DeBoles pasta $1.99 ($.70 off), Members only deals &#8211; Crunchmaster crackers (yum!), Enjoy Life Cereal, Food for Life Tortillas, veggie stix, Pamela&#8217;s Whenever bars Filed under: Gluten Free Tagged: celiac, Crunchmaster, DeBoles, eco friendly, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1379&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just got my monthly flyer from Lakewinds &#8211; there are some good gluten free deals Edwards Rice snaps $2.59 ($1 off), DeBoles pasta $1.99 ($.70 off), Members only deals &#8211; Crunchmaster crackers (yum!), Enjoy Life Cereal, Food for Life Tortillas, veggie stix, Pamela&#8217;s Whenever bars</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/celiac/'>celiac</a>, <a href='http://efgfmom.wordpress.com/tag/crunchmaster/'>Crunchmaster</a>, <a href='http://efgfmom.wordpress.com/tag/deboles/'>DeBoles</a>, <a href='http://efgfmom.wordpress.com/tag/eco-friendly/'>eco friendly</a>, <a href='http://efgfmom.wordpress.com/tag/enjoy-life/'>Enjoy life</a>, <a href='http://efgfmom.wordpress.com/tag/food/'>food</a>, <a href='http://efgfmom.wordpress.com/tag/food-for-life/'>food for life</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/tag/lakewind/'>Lakewind</a>, <a href='http://efgfmom.wordpress.com/tag/lakewinds/'>lakewinds</a>, <a href='http://efgfmom.wordpress.com/tag/minneapolis/'>Minneapolis</a>, <a href='http://efgfmom.wordpress.com/tag/minnesota/'>Minnesota</a>, <a href='http://efgfmom.wordpress.com/tag/pamelas/'>Pamela's</a>, <a href='http://efgfmom.wordpress.com/tag/rice-crackers/'>rice crackers</a>, <a href='http://efgfmom.wordpress.com/tag/st-paul/'>St Paul</a>, <a href='http://efgfmom.wordpress.com/tag/twin-cities/'>Twin Cities</a>, <a href='http://efgfmom.wordpress.com/tag/wayzata/'>Wayzata</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1379/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1379/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1379/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1379/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1379/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1379/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1379/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1379/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1379&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">efgfmom</media:title>
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		<title>The Faith to Lose &#8211; Is this on your New Year&#8217;s Resolution List?</title>
		<link>http://efgfmom.wordpress.com/2012/01/01/the-faith-to-lose-is-this-on-your-new-years-resolution-list/</link>
		<comments>http://efgfmom.wordpress.com/2012/01/01/the-faith-to-lose-is-this-on-your-new-years-resolution-list/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 12:07:07 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Reader&#039;s Ideas]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1376</guid>
		<description><![CDATA[Do you want to lose weight in 2012? I know I do. I was intrigued when I re-read this article from 2008. It is about how women used their faith to help them lose weight and keep it off. I would love for you to read it too. Click here and you will be taken [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1376&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Do you want to lose weight in 2012?  I know I do.  I was intrigued when I re-read this article from 2008.  It is about how women used their faith to help them lose weight and keep it off.  I would love for you to read it too. <strong><a href="http://www.prevention.com/weight-loss/weight-loss-tips/diet-and-weight-loss-success-story-1" target="_blank"> Click here</a> and you will be taken to the article! </strong><em></p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/readers-ideas/'>Reader&#039;s Ideas</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1376/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1376/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1376/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1376/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1376/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1376/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1376/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1376/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1376&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">efgfmom</media:title>
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		<title>Follow me on Facebook</title>
		<link>http://efgfmom.wordpress.com/2011/12/28/follow-me-on-facebook/</link>
		<comments>http://efgfmom.wordpress.com/2011/12/28/follow-me-on-facebook/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:01:41 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Earth Friendly]]></category>
		<category><![CDATA[Gluten Free]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1374</guid>
		<description><![CDATA[Filed under: Earth Friendly, Gluten Free<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1374&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/pages/EFGFMom/266045833449806" target="_blank"></a></p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/earth-friendly/'>Earth Friendly</a>, <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1374/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1374/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1374/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1374/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1374/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1374/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1374/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1374/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1374&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Gluten Free Christmas Ideas 2011</title>
		<link>http://efgfmom.wordpress.com/2011/12/12/gluten-free-christmas-ideas-2011/</link>
		<comments>http://efgfmom.wordpress.com/2011/12/12/gluten-free-christmas-ideas-2011/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 03:28:28 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gifts]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1371</guid>
		<description><![CDATA[great blog with many gift options. click here! Sorry I haven&#8217;t be writing much- it has been a crazy busy December. Filed under: Gluten Free Tagged: baking, celiac, christmas, Eating out, food, gifts, Gluten Free<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1371&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>great blog with many gift options.<br />
<strong><a href="http://bites.today.msnbc.msn.com/_news/2011/12/02/9164706-gourmet-gifts-for-your-gluten-free-friends-and-family" target="_blank">click here!</a></strong><em></p>
<p>Sorry I haven&#8217;t be writing much- it has been a crazy busy December.</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/baking/'>baking</a>, <a href='http://efgfmom.wordpress.com/tag/celiac/'>celiac</a>, <a href='http://efgfmom.wordpress.com/tag/christmas/'>christmas</a>, <a href='http://efgfmom.wordpress.com/tag/eating-out/'>Eating out</a>, <a href='http://efgfmom.wordpress.com/tag/food/'>food</a>, <a href='http://efgfmom.wordpress.com/tag/gifts/'>gifts</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-free/'>Gluten Free</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1371/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1371/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1371/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1371/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1371/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1371/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1371/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1371/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1371&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">efgfmom</media:title>
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		<title>Fonut Donuts are Gluten Free</title>
		<link>http://efgfmom.wordpress.com/2011/12/10/fonut-donuts-are-gluten-free/</link>
		<comments>http://efgfmom.wordpress.com/2011/12/10/fonut-donuts-are-gluten-free/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 03:09:48 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[fonuts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[los angeles]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1367</guid>
		<description><![CDATA[check this out- don&#8217;t really know how it works but a gluten free donut is worth a try. Filed under: Gluten Free Tagged: california, celiac, donuts, Eating out, fonuts, food, Gluten Free, los angeles<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1367&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.fonuts.com/fonuts.com/Menu.html" target="_blank">check this out</a>-</strong><em> don&#8217;t really know how it works <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   but a gluten free donut is worth a try.</p>
<br />Filed under: <a href='http://efgfmom.wordpress.com/category/gluten-free/'>Gluten Free</a> Tagged: <a href='http://efgfmom.wordpress.com/tag/california/'>california</a>, <a href='http://efgfmom.wordpress.com/tag/celiac/'>celiac</a>, <a href='http://efgfmom.wordpress.com/tag/donuts/'>donuts</a>, <a href='http://efgfmom.wordpress.com/tag/eating-out/'>Eating out</a>, <a href='http://efgfmom.wordpress.com/tag/fonuts/'>fonuts</a>, <a href='http://efgfmom.wordpress.com/tag/food/'>food</a>, <a href='http://efgfmom.wordpress.com/tag/gluten-free/'>Gluten Free</a>, <a href='http://efgfmom.wordpress.com/tag/los-angeles/'>los angeles</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/efgfmom.wordpress.com/1367/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/efgfmom.wordpress.com/1367/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/efgfmom.wordpress.com/1367/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/efgfmom.wordpress.com/1367/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/efgfmom.wordpress.com/1367/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/efgfmom.wordpress.com/1367/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/efgfmom.wordpress.com/1367/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/efgfmom.wordpress.com/1367/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1367&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">efgfmom</media:title>
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		<title>Thanksgiving</title>
		<link>http://efgfmom.wordpress.com/2011/11/24/thanksgiving/</link>
		<comments>http://efgfmom.wordpress.com/2011/11/24/thanksgiving/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 20:59:31 +0000</pubDate>
		<dc:creator>efgfmom</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[evanston]]></category>
		<category><![CDATA[north shore]]></category>

		<guid isPermaLink="false">http://efgfmom.wordpress.com/?p=1365</guid>
		<description><![CDATA[Gluten Free bagel from Rose&#8217;s Bakery New lentil and sea salt crackers stuffing made with croutons from Rose&#8217;s rolls from Rose&#8217;s and a crust free pumpkin pie Filed under: Gluten Free Tagged: baking, celiac, Chicago, Eating out, evanston, Gluten Free, north shore<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=efgfmom.wordpress.com&amp;blog=7630233&amp;post=1365&amp;subd=efgfmom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Gluten Free bagel from Rose&#8217;s Bakery<br />
New lentil and sea salt crackers<br />
stuffing made with croutons from Rose&#8217;s<br />
rolls from Rose&#8217;s<br />
and a crust free pumpkin pie</p>
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