EFGF mom’s Blog

Earth Friendly and Gluten Free starter’s guide

Noodles- how to eat there gluten free May 6, 2010

First and foremost, tell them you have gluten allergy. You will get fresh water and utensils.
Here is what they say. If you want to read their actual website… click here! Then go to nutrition and then ‘got allergies’.

Watching Gluten?
We sell noodles, and a lot of them, so we can’t guarantee that your
food won’t come into contact with gluten, but we will do our best to
accommodate your request. So if you’re looking to reduce gluten, try
these dishes with rice noodles. There is no gluten in the ingredients.
Penne Rosa
Pesto Cavatappi
Pasta Fresca
Whole Grain Tuscan Linguine
Spaghetti with marinara sauce
Buttered Noodles
Here are some other dishes you also might try:
Pad Thai
Chinese Chop Salad with fat-free Asian dressing and
no wonton strips
The Med Salad with no cavatappi noodles
Caesar Salad with no croutons
Tossed Green Side Salad with fat-free Asian dressing
Cucumber Tomato Side Salad